We all know the importance of communication in our lives, and there are many tools out there.
However, assertiveness trainings, by breaking down the whole “chain” of communication elements, will take you to the next level in your way of communicating and in your authenticity, and will boost your confidence of speaking honestly and clearly in a professional environment.
And it will help breaking taboos on topics such as mental health.
My 5-step methodology has been used also for assertive trainings in different Swiss Universities, and it is very transformative:
1. Speak about the elephant in the room
2. Learn to disagree
3. Uncover the taboos in a safe space
4. Give feedback and constructive criticism
5. Communicate non-violently
Assertiveness communication has proven to improve mental health, coping skills and anxiety. How is it all connected? This very practical workshop with case studies and roleplays will show you.
Duration: 2 days
Short version to try if we are a fit:
3 hours
Format: online and/or in person
Audience:
- Teams, willing to create a safe space, enhance creativity and cooperation
- Leaders/Managers who want to learn:
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How to communicate non-violently
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How to handle criticism
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How to unblock and optimize processes that became problematic because of lack of communication
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How avoiding conflicts does not work on the long run!
Contact me for a chat free of obligations
Come to the public workshop
