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Assertiveness meetup group in Zurich

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COMMUNICATION
MENTAL HEALTH
RELATIONSHIPS
PERSONALITY
& SELF-ESTEEM

Relationships

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Communication

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Mindset & Beliefs

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Mental Health

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COMMUNICATION

- Assertiveness Skills Workshop

- Non violent communication

- Communication Coaching (group or 1to1)

MENTAL HEALTH

- Mindfulness day

- Stress Reduction Coaching

- Empowerment coaching

mindset-beliefs

- Fear

- Speaking up practice

- Limiting beliefs