Work Desk

ensa Mental Health First Aid  courses and webinars

Because everyone should be a certified mental health first aider!

The certification in mental health first aid is an official international certification that teaches participants the best tools to offer help and communicate with people in the initial phases of mental distress. It shows the best practices of prevention, early intervention and not only: it walks you through videos, case studies, roleplays and interaction with other international students. At the end of the course, an easy test needs to be done in order to become certified.


Through the course we discover:

  • What is mental health, the impact of mental illness and we learn the major mental illnesses. 

  • How to recognize the signs of people's mental distress and change in their behavior.

  • How to respond and approach people if they show signs of mental distress. Even at the workplace.

  • How to start a meaningful conversation with them and point them to professional help.

  • All the resources in  Switzerland for mental health support.


Facilitated by Alessandra Patti,
Founder & mental health first aid trainer at FindYourWay Coaching

A wellbeing and communication coach herself, she became specialized in mental health first aid trainings and now certifies individuals and companies worldwide. Mental heath advocate and passionate in communication, she works in the real of mental distress prevention. She believes it is important for everyone to learn the basics of mental health and improve communication skills when talking to clients about their mental wellbeing.

One of her first mental health first aid courses in Zurich was featured on the famous 20 Minuten magazine

In this course we cover


Do you want to know more?
Alessandra holds free monthly sessions presenting mental wellbeing topics. It is called "Breakfast with wellbeing". Join us online!