Module 2 Live session
Self-criticism: let's quiet that negative self-talk and celebrate you
- 1 hr1 hour
This is the second live module of the Assertiveness School ticket. We might be, at times, our worst critics. Let's put thing into perspective and learn how to have a more positive outlook towards ourselves and our needs. Also, we shall celebrate our successes. When we feel like "imposters" that will be discovered and that we don't deserve our success, we might forget to celebrate and lose ourselves into perfectionism. We will learn how to be self-compassionate EVERY SINGLE DAY.