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Module 4 Live session:

Assertive & Non- Violent Communication: a life change!

  • 1 hour

Description

In this module, we start communicating the importance of our needs and wishes. If you have never done that and always compromised or complied, it might feel unsettling. No worries, the group is with you and your coach too. Let's navigate: - How to ask for things, how to communicate feelings through non-violent language - How not to fear conflicts when you don't want to engage in some task/request - We re-learn a new language: "I" statements and open questions to communicate. Assertive body language included.

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